
Upcoming Events
Join us for different events around the city. From Group Classes to Volunteer Opportunities!

BirthFit Basics Class
Free 60 minute class going through the BirthFit Basics, a group of mobility and stability exercises to promote mind-body connection. Geared towards women in the prenatal and postpartum space.
Class is free but toy donations for the “Bethany House Holiday Program” are greatly appreciated! More information can be found in our “Events” tab

Bethany House Holiday Program
MVMT Cincy is sponsoring two families this year for Christmas!! Help us create some holiday magic and donate a gift.
Check out the GoogleDoc below to learn more about the families and their wishlists:
https://docs.google.com/spreadsheets/d/1TGejTcUwqambn7X5ZejwvW-lHZwYtSJkMH7Wf4UYAmw/edit?usp=sharing
All gifts must be dropped off at HomeGrown Strength and Conditioning during class hours (Mon-Thurs 12-1pm, 4:30-730pm, Friday 12pm-5:30pm) by December 15th! Drop off gifts unwrapped and with the family member’s name attached. Thank you and Happy Holidays!